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Esther Prah

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Hello and welcome! My name is Esther and I offer individual psychotherapy to Children, adolescents and adults in community based and outpatient setting . I currently focus on working with adults who are experiencing depression, anxiety, trauma, and relationship challenges I aim to create an environment where the client feels supported and empowered in order to explore past and present experiences. My priority in therapeutic work is to cultivate a safe environment where you feel safe to share any thought or feeling that comes to mind. In our work together we will explore your feelings, relationships, and thoughts with the goal of deeping insight into your inner world. bring a powerful enthusiasm for connecting with and supporting others through their healing and personal growth. I am fascinated by the human mind, the human experience, and the human spirit, and believe that true healing is achieved through authentic, caring human relationships. Modalities used in practice are Narrative therapy Cognitive behavioral therapy, Solution-focused therapy and Cognitive behavioral therapy I am committed to creating a therapeutic space that values multiculturalism and diversity. I have experience working with individuals with Trauma, Sex Offenders, Severe and Persistent Mental Illness, Personality Disorder and other mental health concerns' focus on creating a safe and supportive environment to explore strengths and struggles, develop strategies to support emotional regulation, and promote self-awareness, self-acceptance, and identity formation. In my work with adults, my current focus is primarily with young adults working through depression, anxiety, trauma Regardless of the circumstances that bring you to therapy, I am happy to help you explore and heal .I completed my undergraduate degree in Social Work from Metropolitan State University St. Paul and received my Master’s in Clinically Social work from Augsburg University, Minneapolis. I enjoy cooking, traveling watching movies and going to the lake and beach.

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Special Areas of Interest:

  • Anxiety
  • Autism Spectrum Disorders
  • Christian Counseling
  • Cognitive Behavioral Therapy (CBT)
  • Couples/Marital Counseling
  • Depression
  • Grief
  • LGBTQ+ issues
  • Men’s Issues
  • Pain Management
  • PTSD/Trauma
  • Women’s Issues

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