Narrative Therapy uses stories to help patients understand their lives in a greater context. Narrative therapists work with patients as they retell stories, helping them generate detailed descriptions of life events.
And in telling these stories, patients can realize that some problems are beyond their control. It allows people to learn from the past to develop healthy habits for the future.
Who can narrative therapy help?
Anyone dealing with:
Narrative therapy can treat all kinds of people in all different scenarios.
What are some of the benefits of narrative therapy?
Narrative therapy can help people put their lives into context. They can sift through their past to find triggers or behaviors that still affect them. It helps people see how the past affected them so that they can make have a better future.