Self-Actualization

Self-actualization is the final stage of development in Abraham Maslow’s hierarchy of needs. This stage occurs when a person is able to take full advantage of his or her talents while still being mindful of his or her limitations. The term is also used colloquially to refer to an enlightened maturity characterized by the achievement of goals, acceptance of oneself, and an ability to self-assess in a realistic and positive way. Self-actualization can be explored in therapy.

 

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