Power, or a person’s ability to exert influence, can be seen throughout life in a variety of situations, such as the workplace, in family life, or with social issues. If abused, power has the capacity to harm, but power is not inherently negative. It often can be used to facilitate growth and self-actualization.

When power is exerted inappropriately over an individual, or when one finds it difficult to assert power, a therapist or other mental health professional may often provide assistance in working through these issues.


Read more at GoodTherapy.org